What You Should Know About Kegels
One of the most overlooked areas of your body is the pelvic floor. We are talking about the muscles that can help keep your pelvic organs where they are. Locating these muscles and exercising …
Answering an ad in a newspaper, 20 amateur explorers attempted to ski from Arctic Canada to the top of the world
The frigid landscape of the North Pole is a stark and dangerous environment. There is no land underneath the …
MARIAM HAMIDADDIN CRAWLED into the tent shaking with cold. Her teammates knew she needed warmth, so they began melting ice on their gas stove to prepare hot soup.
WHEN HAMIDADDIN REMOVED her gloves, there was a line dividing the frozen …
The North Pole is located on the surface of a frozen ocean at the “top” of the world. Storms, brutally low temperatures and darkness make it difficult, if not impossible, to travel to the pole during winter. For optimal conditions, …
If you’ve ever dreamt about visiting one of the polar regions, use our guide to picking your Polar adventure: Arctic vs. Antarctic.
The North and South Poles were only “conquered” in relatively recent history. The South Pole was first set …